How healthy are you going into this holiday season? While you can try to steer clear of germs, pump up the antioxidants, and even get your flu shots, three …

I recently lay on my side in a dermatologist’s office as she cut a football-shaped incision into the back of my shoulder and carved out all visible traces of surface …

Do you ever worry that you aren’t growing enough, spiritually? And should it be something you worry about? One of my readers recently said: “I often worry about my …