Want to drop a few pounds, find more energy, enjoy life, and live a little longer? The secret is to keep moving. The older we get the more sedentary we …
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exercise
July 5, 2016
“I discipline my body like an athlete, training it to do what it should.” (First Corinthians 9:27) Believe it or not, one of the best ways to keep from running …
April 8, 2013
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